Topic Brief: The three things we can do to lower our sodium intake and two tricks for interpreting nutrition facts labeling on processed foods. What about the studies that show a “u-shaped curve,” where too much sodium is bad, but too little may be bad too?
Podcast Shaking The Salt Habit -
The three things we can do to lower our sodium intake and two tricks for interpreting nutrition facts labeling on processed foods. What about the studies that show a “u-shaped curve,” where too much sodium is bad, but too little may be bad too? The CDC reports that 90% of Americans eat more sodium than recommended, impacting heart and bone health.
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- The three things we can do to lower our sodium intake and two tricks for interpreting nutrition facts labeling on processed foods.
- What about the studies that show a “u-shaped curve,” where too much sodium is bad, but too little may be bad too?
- The CDC reports that 90% of Americans eat more sodium than recommended, impacting heart and bone health.
- The Nutrition Twins Tammy Lakatos Shames and Lyssie Lakatos on efforts to reduce Americans'
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